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November 18, 2012 by Gina Stipo Leave a Comment

Salt and Pepper get a Divorce

Salt and Pepper are breaking up. They’ve been together in our kitchens for too long. They have become such partners at the table that you would think they’d been officially married by some Higher Power. And although salt and pepper are essentially two separate ingredients with different roles to play on the plate and palate, somewhere along the line they got fused into one, with pepper as salt’s inevitable sidekick.

No matter what other seasoning goes into a dish, most recipes invariably finish with “salt & pepper”. Salt and pepper are eternally paired in matching shakers on the table. Chefs in restaurants mix pepper with salt together in a bowl and use it to flavor every dish that walks out the kitchen door. Waiters attempt to indiscriminately garnish everyone’s plate with fresh grinds of black pepper. We season by rote.

Well it’s time for Salt and Pepper to get a divorce!

After 12 years spent cooking in Tuscany, I found myself reaching for the pepper mill less and less until I stopped using it altogether. I began to notice this when my students started asking me why we weren’t putting pepper in anything. My answer was always “because it isn’t necessary.” I had learned to season food differently, relying on strong flavors like Tuscan olive oil, sage and rosemary.

Tuscan cuisine utilizes intense flavors like rosemary, sage, capers, wild fennel and garlic, all of which are free for the picking in gardens and fields. In addition, Tuscan extra virgin olive oil is peppery, adding a heat to the dish that renders black pepper unnecessary.

When we season with other strong spices like cumin, cinnamon, clove or cayenne, it’s because we want a particular flavor to stand out. We don’t put those spices indiscriminately in everything we eat, but use them to add sweetness, complexity or heat to a dish. Black pepper is the only spice we use without thinking. Putting black pepper in everything we cook results in both a failure to truly appreciate it as well as a sameness of flavor.

So think before grabbing the pepper mill the next time you’re in the kitchen. Set salt and pepper free from each other and see what it does for your cooking!

 

 

Filed Under: Salt, Spices, Tuscany Tagged With: pepper, salt, sea salt, seasoning

October 15, 2012 by Gina Stipo Leave a Comment

Mushrooms in the forest!

porciniIt was another hot and dry summer and I despaired of ever seeing a mushroom in the woods again. We haven’t had a really good mushroom season in several years, the last I remember was 2005, and I longed for warm rain that would guarantee good hunting. And after months of clear blue skies and intense sunshine, it suddenly started to pour down rain the beginning of September. It’s surprising how quickly Mother Nature can bounce back from dry, desert-like conditions. All during September and October we’ve been treated to substantial rain, usually at night so as not to ruin our sunny days, just like in Camelot. And the mushrooms have cooperated by springing up all over the forest. Most of them aren’t edible and some of them are really extraordinary looking, but with stealth and patience you can find brown and white porcini and leccini, and bright orange ovoli, or amanita cesarea.

ovule
ovoli

How do you distinguish what’s good to eat from what will kill you, cause you to need a liver transplant, or at the very least give you an upset stomach? That is of course the most important point: knowing what to pick and what to leave in the forest. I’ve been studying it for years, hunting with experts, asking the old people’s advice and consulting professionals. It’s such an important question that each community throughout Tuscany staffs a licensed mycologist, or mushroom expert, at various health facilities around town who have an open door policy: anyone who has collected mushrooms is encouraged to come and verify whether what they’ve found is edible or not.

Encouraged by various accounts of surprisingly big porcini found nearby, I headed into the woods yesterday and came up with several members of the boletus family, namely leccini and porcini.

I took my trove of 12 mushrooms in and the mycologist confirmed my leccini as being excellent, even photo worthy! So here’s the photo before I cook them!

leccino

It’s raining even as I type this. That means the mushroom season continues; constant rain and warm weather ensures that porcini and leccini continue to sprout, and when it gets too cool for those funghi, the chanterelles and black trumpets start coming up. As long as it rains and the ground stays damp, and until it freezes sometime in late December, we’ll have a variety of mushrooms in the forest. And that’s where you’ll find me this fall when I’m not in the kitchen: heading out the door with my mushroom basket in hand!

Filed Under: seasonal vegetables, Tuscany Tagged With: leccini, mushroom hunting, mushrooms, ovoli, porcini

July 25, 2012 by Gina Stipo Leave a Comment

Gurguglione or ciambotto – ratatouille by any other name…

Last month when I was on the island of Elba, one of the Tuscan archipelago of islands, I came across a dish on a menu I’d never seen before:  gurguglione.  Excited to find a new dish with such an unusual name, I called the waiter over.  It was, he informed me, a typical Tuscan dish of slow cooked vegetables.  Well that’s interesting, I said,  because I’ve been studying food in Tuscany for 12 years and have never heard of this “typical” dish!  In Siena when they cook a bunch of vegetables together they call it “verdure in umido”, cooked vegetables.  (Turned out he was from Sardegna and had been working in Germany for 30 years, what does he know of “typical Tuscan!” )

This is a good example of how incredibly diverse regional Italian food can be:  you can live in a region for years and new dishes keep popping up.  Like I always say, it’s like peeling an onion.

So he starts calling people over and the discussion ensues.  Pretty soon we have two waiters, the chef, two cooks, a bus boy and the man sitting at the next table all discussing gurguglione, where it came from, why it’s called that and what it means.

I was comforted to know that the chef was the most informed.  According to him, “gurgugliare” is an old Tuscan verb that means “to gurgle”, but the name for this dish is typical to Elba .  As the vegetables cook, they gurgle.  It can be any combination of seasonal vegetables, but the night I had it in June, it was made with zucchini, peppers, eggplant and tomatoes, much like  ratatouille in France.

My grandmother used to make something similar, a lovely medley of summer vegetables to which she added cooked slices of Italian sausage.  She used to call it “gimbot”, and I’ve spent years trying to find out the real name.  One summer evening a couple of years ago, I made a big pot to share with my friends, Oriana and family.  I told them my grandma called it “gimbot”, but I didn’t know what the real name was or where it came from.  They looked at it and said “Oh, ratatouille!”

The next afternoon, Oriana called me in a state of excitement to say that a good friend from Basilicata had stopped by for an impromptu lunch and she served the leftover gimbot.  After tasting it her friend asked where she learned to make ciambotto from Basilicata, it was just like her grandmother used to make!  That’s how those dialects go in the south: make the “c” a “g” and cut off the end of the word.  

Call it what you will, this is the perfect time of year for a big pot of stewed summer vegetables.  Head to your farmers market, get out your largest pot and chop some fresh herbs.  It’s delicious with Italian sausages and good bread with herbed butter.

Buon Appetito!  Gina

Ciambotto con Salsicce (vegetable stew & sausage)

This hearty dish is best in the summer when every ingredient but the sausage comes fresh out of the garden.  It can be served without the sausage for a filling vegetarian dinner and is excellent with a slice of good country bread spread with herb butter.

4 cloves garlic, chopped

2 onions, chopped

2-3 bell peppers, red or yellow

4 zucchini or summer squash

1 medium eggplant

6 fresh tomatoes, seeded and chopped

extra virgin olive oil

2 tbsp fresh parsley, chopped

2 tbsp fresh basil

1 teas fresh thyme

1 tbsp  fresh tarragon

Sea salt, fresh ground black pepper

6 sweet or hot Italian sausages

                Wash and cut all the vegetables into large cubes.  The stew will cook for up to an hour and the vegetables should be large enough to maintain their shape and not disintegrate.

In a large pot, brown the sausages and set aside.  Add olive oil to the pot and sauté the onion and garlic 2 minutes.  Add the bell peppers, stir to coat with oil and sauté 5 minutes.  Follow with the zucchini and then the eggplant, 1 teas each salt and pepper, stir to coat and sauté 5 minutes.  Add the tomatoes, parsley and thyme and allow to cook for 30 minutes or more.  Adjust salt to taste.   Before serving stir in the basil and tarragon.  You may either serve the stew with the sausages on the side or slice them and reheat them in the ciambotto.

Herb butter:

Fresh butter

Parsley, basil, chives, thyme, tarragon in any combination

Sea salt

                Soften the butter and mix in the chopped herbs and salt.

Filed Under: Basilicata, Tuscany Tagged With: ciambotto, gurguglione, ratatouille, summer vegetables, vegetable stew

May 31, 2012 by Gina Stipo Leave a Comment

Lasagna al Zafferano (saffron lasagna)

purple croc<br />
<div style=Over the past twenty years, Tuscany has seen a resurgence of saffron production. In the Middle Ages, Italy was a huge producer of saffron. After the black plague swept thru in the 1300’s and wiped out two thirds of the population in many towns, saffron growing fell off, taken up by North Africa and Spain. Only in Abruzzo, in the province of Aquila, have they been harvesting saffron continually for the past 800 years. When the Tuscan town of San Gimignano decided twenty years ago to start producing saffron again, after a 600 year hiatus, they turned to Aquila to get their bulbs. [Read more…]

Filed Under: Abruzzo, Pasta, Tuscany Tagged With: saffron, saffron dell'Aquila, saffron di San Gimignano

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